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Author Topic: 7 Tips for Fitness Women  (Read 32975 times)

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Offline Perfect

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Re: 7 Tips for Fitness Women
« Reply #30 on: »
I think pranayam is the best method to stay healthy and fit as it builds up your immune system making your body fight against diseases better.
Is that a fruit or drug and where can it be found?

Offline Mayson

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Re: 7 Tips for Fitness Women
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I also recommend that women do not forget about another kind of gymnastics. This is an intimate gymnastics, it is very useful and necessary http://www.intimfitness.com/ A few classes a week will help keep your body in good shape. In addition, the sensations after this are exacerbated.

Offline mason

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Re: 7 Tips for Fitness Women
« Reply #32 on: »
Exercise daily
Eat the right foods and portion
Keep track of intake and calories
Get sleep
Stay motivated
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Offline jennifer98

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Re: 7 Tips for Fitness Women
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Great Tips very nice shearing

Offline Margaret

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Re: 7 Tips for Fitness Women
« Reply #34 on: »
Just simple walk to provide your body with regular exercise, movement and the MOST important with valuable endurance.

Cokoye

Re: 7 Tips for Fitness Women
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