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Offline Mickiejames13

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Training athletes often consume 25 grams of whey protein per day. Bodybuilders who want serious gains (and are burning serious calories), generally consume 150 grams per day. Extremely high doses of whey protein is not recommended, as this Paravex will cause the body's liver to be overloaded and you won't get the same benefits as with a consistent lower amount taken three to five times per day.

BCAA:

Amino acids are the building blocks of protein. Amino Acid supplements are an effective and useful blend of essential amino acids for the human body.


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