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Offline KelleyEhlert

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Alpha Monster Advanced Make sure every meal you eat is balanced. Your body requires vitamins, miners, essential amino acids, and essential fatty acids to function at its optimal level. There are many supplements available over-the-counter; however, your body cannot process them as easily as it can process food.Cook your vegetables in water rather than oil in order to decrease your fat consumption. Vegetables prepared by boiling or steaming are just as tasty as their fried counterparts. If you want to use oil, choose vegetable oil.

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