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To be a better basketball player, there are several areas of your game that you can try to improve. Many people focus mainly on improving their jump shot. Obviously this is a huge part of the game and most people get the most enjoyment out of scoring when playing the game. However, it's important to recognize how many other areas of your game you can work on. Rebounding, blocking Authentic Matthew Stafford Jersey , passing - these areas and more will have a major impact on your play.

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And it is entirely possible to drastically increase your vertical - even by 15 inches or more - if you follow the right training program. It takes some work, but you can expect to add 6-12 inches in just a couple of months if you follow the right plan.

The key is to take action and do it! Imagine being able to jump an extra foot. Your teammates will be amazed by your improvement and if you keep at it, you will get to the point that you can dunk the ball.

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