Summarizing, there is no "one" weight loss program that will job for every person. Health, nutrition, and fitness experts agree that it is critical to let " good sense " be your guide to healthy weight loss. You are different Keto X Factor from your neighbor. Most the professionals agree that in order to achieve measurable and sustained  fat  loss, a scheduled program  custom-made  to your body type will present the best chance for success.
Keto X Factor