Often wear high heels harm to the body surely we all know, is about to replace the high-heeled shoes elevator shoes. However, often wearing unsuitable shoes will seriously affect the health, will lead to many diseases. Long wear do not fit or comfort is not high in elevator shoes to walk, feet will soon become fatigued, prolonged wear can lead to foot deformation, the declaration: If grinding feet, I'd rather barefoot advance! So, how can a woman do that Good foot care routine, here we go and see
1, elevator shoes heel height to the right, to buy full cushions increased in elevator shoes.
5-7cm heel makes arch more reasonable, people's buttocks before closing, tighten the abdomen, chest, straighten, people look tall and vigorous. Flat shoes make people focus too on the list, hit the heel when walking, the vibration can be transmitted to the brain. Toe high heel is so difficult to increase ? metatarsal, and be squeezed, so that stress increases ankle ? knee, waist and abdomen in order to maintain a balance must be before the very easily lead to waist and hip muscles ? ligament strain, take a fairly long adaptation time. A long time, toe deformation, multi ? bunion formation of hallux valgus. In real life, Shorty wear more to improve within the higher altitude. In fact the heel height should be proportional to height, select the increased height of more than 10cm
isabel marant sneakers enrichment on foot within a hazard.
2, the elastic should be appropriate in elevator shoes
Tight squeeze feet shoes will be bad, the formation of hallux valgus, foot corns appear ? corpus callosum. Summer weather is hot, proper selection of some of the loose sandals within the higher would be more favorable. Too loose shoes, feet in shoes Guangdang, shoes Genjiao, plantar pain too hard ? wear. Because of different thickness seasons wearing socks, shoes to wear for a long time become Pine, larger, or even a day sooner or later in foot size is different, so adjust the shoe brings more appropriate. Bending difficulties of the elderly, can wear a pull on the open shoes. Worth noting that parents must not let their kids through the tight shoes, or make the child's feet grow into deformity. When leaving a little space for a pair of shoes, feet grow up to be replaced shoes.
3, to pay attention to the materials used shoes breathable shoes within the higher should be selected cow leather.
Breathable material not only cover their feet ? comfortable, but also easy to get athlete's foot. Some shoes, poor ventilation, especially sole, although very strong, but as the foot inside the sauna. Shoes breathable best, but not join humble, unlike shoes within the higher as well. A pair of good
isabel marant boots knight than a BMW in importance. For nine hours a day to stand above the people, the foot is the most difficult, the configuration of a pair of comfortable shoes should be, but in the re-
Topic: The elastic should be appropriate in elevator shoes (Read 1042 times)
