Author Topic: Antiaging skin care (Read 2465 times)

Perfect · « **on:** »

‘Antiaging skin care’ is a very poplar concept in today’s world. Today everyone wants to hide their age using antiaging skin care procedures (and a number of people are successful too). However antiaging skin care is not achieved by any magic potion. ‘Antiaging skin care’ is about discipline. It is about being proactive. Antiaging skin care is retarding the ageing process. Here are a few tips for proactive antiaging skin care:

1. Maintain healthy eating habits: A well balanced diet is the key to maintaining a proper body metabolism. Eat a lot of fruits and vegetables (raw), they are the best source of fibre and have a very refreshing effect on your body. Avoid oily and fatty food; not only do they lack in essential nutrients but also cause obesity and other diseases which aid the aging process

2. Beat stress: This is probably the most important antiaging skin care measure. Stress disturbs the body metabolism and accelerates the aging process. Sleep, exercise and a relaxing bath, are all good ways of beating stress. Aroma-therapy is also known to bust stress.

3. Drink a lot of water: Antiaging skin care can’t be any simpler than this. Water helps in flushing out the toxins from the body, hence keeping it clean and making it less prone to disease. Around 8 glasses of water (per day) is recommended by all doctors.

4. Regular exercise is a wonderful antiaging skin care procedure. Besides toning your muscles, it also helps in cleaning the skin by flushing out the toxins in the form of sweat. Exercise should be followed by a warm shower in order to completely remove the toxins.

5. Avoid the use of strong, chemical based products on your skin. Natural skin care products are a good option. Use of organic skin care products (home made or commercial) can be a very effective antiaging skin care measure.

6. Do not overuse skin care products. Excessive and harsh application, both are harmful.

7. Do not ignore skin disorders; it can lead to permanent skin damage. Try over the counter medication and if that doesn’t help, immediately visit your dermatologist and seek his/her advice.

8. Vitamin C based skin care products are very popular means of antiaging skin care. However, these seem to oxidise very quickly (which makes them harmful for the skin). So store them properly. If the product turns Yellowish brown, it means that vitamin c has oxidised and the prodct is no longer suitable for use.

9. Protect your skin against UV radiation ; UV rays are known to speed up the aging process. So, a good sunscreen lotion should be a part of your antiaging skin care routine.

Cokoye · « **on:** »

skincare · « **Reply #1 on:** »

Life is one and every body are always want to control their age,your age control your skin so if we are proper care our skin for this reason your age is control no shadow is coming on your skin.many products are available in this world for anti aging so we are can apply its on your skin.

Cokoye · « **Reply #1 on:** »

Perfect · « **Reply #2 on:** »

Welcome on board, anti aging skin care is meant to take care of skin as many people tend to be too careful of their skin as time goes by.
Is tradition for everybody to want to look young, hence anti aging skin care products in the market.

Cokoye · « **Reply #2 on:** »

loveymiller · « **Reply #3 on:** »

Yep. antiaging cream helps to reduces the aging and glowing our skin.

Perfect · « **Reply #4 on:** »

Quote from: loveymiller on

Yep. antiaging cream helps to reduces the aging and glowing our skin.

Welcome on board, that is what Antiaging skin care is all about, thank you for your input.
Most of us are here in Cokoye to learn from one another.

Cokoye · « **Reply #4 on:** »

loveymiller · « **Reply #5 on:** »

yes, you are right, anyways i am sorry

.. I kinda busy schedule now..

Perfect · « **Reply #6 on:** »

That is life our activities goes up and down, it left for us to choose properly where we pay attention must, eg health, social, education and learning like we do in Cokoye here etc.

Cokoye · « **Reply #6 on:** »

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