Yes, you can recover your Apple ID even without access to your phone number. Apple provides alternative methods for account recovery, such as using your email address associated with the Apple ID or answering security questions that you previously set up. If you no longer have access to both your phone number and email address, you can initiate account recovery through Apple's Account Recovery Request process, where you'll need to verify your identity with information only you should know. This ensures that even without your phone number, you can regain access to your Apple ID and its associated services.