bo What kind of exercise should a teenager do?
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Offline jennifer98

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What kind of exercise should a teenager do?
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What kind of exercise should a teenager do?
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Offline Scott3423

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Re: What kind of exercise should a teenager do?
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It depends upon the fitness on teenager. On my experience with gym, I can advise you to not go hard in gym, if you are teenager. Your bones and muscles need some time and practice to become good at lifting heavy weight.
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Offline Perfect

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Re: What kind of exercise should a teenager do?
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For me allowing him or her to play around, mostly with other teenager(s)will be enough exercise.
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