High heels emperor Manolo blahniks once said, "wearing high heels, you changed!" In this world, I'm afraid there is no second magic thing in the world, like high heels can let all love beautiful girl squealed and is difficult to give up. So, might as well for the first foot care to a gorgeous liberation, let it plus for your heels.
18:00 / get rid of stilts bath foot first
Got home tired, get rid of high-heeled shoes, Christian Louboutin Shoes Discount very anxious to nest on the sofa can't afford to have been hanging. Can be red feet joint cautions that the "stilts" for on the day of the feet to relax, or putting encountered the hallux valgus high heels sequela, also on themselves. High heels again beautiful, also but the charm of a pair of fine jade is sufficient.
1, steam smoked foot for 5 minutes
Pure hot bubble foot is not only boring, but also to reach the best banish fatigue, the effect of inhibiting ache. Foot bath is the best way to prepare perfect soup, brew in boiling water or oil, with steam fumigation foot at the bottom of the first 5 minutes, steam will place the foot blood capillary pore outspread, make active ingredients fully through the blood vessels to the point of chick MAO, then through channels to the insides, then add water temperature bath.
2, essential oils and beautiful skin
You can choose a good foot massage oil, basically to lavender essence oil, Christian Louboutin Shoes Replica eucalyptus oil and the combination of frankincense, lavender can clean the skin, promote the damaged tissue regeneration, at the same time its fragrance can reduce anger and exhausted feeling, frankincense, can strengthen the cell activity of antibacterial, promote wound scar, etc. At the same time, traditional Chinese medicine pedicure package stronger drug resistance, such as angelica dahurica, hyacinth bletilla, fructus, Japanese ampelopsis etc., can nourish skin, diminish inflammation sterilization, to prevent the roughness of the skin and acne.
TIPS/yao bath is popular
Foot beauty culture popular in court and the folk, early start dipping comes from ancient yao tribe, the yao nationality of maternal postpartum medicated bath 3 days can be engaged in labor, does not damage the body. And this mysterious dipping soup ShenShan District derived from guizhou mountain grass plants, mainly has the black hook rattan, cheap louboutin shoes knockoffs into the wood, half a maple Dutch, scattered blood cane and 20 many kinds of Chinese medicine herbs. You can buy yao bath soup package on the Internet.
18:30 / relay chamfer
After wiping the feet, don't patronize the enjoyment, ready to strike while the iron is hot to exfoliate equipment, while cutin is covered in soft, can easily deal with the foot and heel stubborn dead skin and cocoon layer.
1, a dead skin a lot
Many girl's toes always appears dirty, this is due to a toe nails and accumulation is much more special dead skin. A simple soft leather armor oil, coated on both sides, such as 1 minutes, gently wipe with cosmetic cotton, can easily removing dead skin, which makes them look cleaner toes. For instep surface, can use of sea salt friction, gently massage, 2 ~ 3 minutes to remove minor cutin; In view of the relatively thick cutin sole and heel, we can choose scrub and grinding foot stone, carefully polished along a direction, you can also use the file will be at the bottom of the foot calluses one layer. But it is important to note that don't make hard, too hard can make a foot injury, I'll really want to love high heels and Say Bye Bye.
2, smooth foot membrane to protect wet
Chamfer the last step, is to give your feet enough moist. Actually the feet and face, also need to moisten, christian louboutin daffodile shoes day and night can maintain its elasticity and softness. In go after cutin, foot skin is in a state of relatively thin fragile, we can choose the body or facial moisturiser, moisturizing cream, gently daub is on his foot, foot, heel, also don't pass the gap between your toes, especially cutin is more laborious foot, can daub a layer. And then set up the legs, sit for 10 minutes, to completely absorb nutrients.
TIPS/natural ingredients are also very good
Sexy stunner with perfect figure Megan Fox is very pay attention to the maintenance of the foot, her foot membrane is simply private olive oil and vitamin E. After taking a bath, while the feet warm, capillary open, apply olive oil and vitamin E to the feet to the calf, until the second day morning wake up, will all be absorbed nutrition.
7:30 / decompression massage
At the same time of enjoying the feet moist, you'll feel whole body and mood are UP UP UP, day work hard also forgotten completely. This is because the foot is called the second heart of the human body, the foot has a lot of connecting points on the insides, adorning, person nature is happy.
1, get the soles of the feet meridians
Crus to plantar acupoint is numerous, distribution is also intricate. But as long as find for three points, can alleviate the pressure of the foot fatigue and easily. First is too creek cave, located in the medial malleolus, pointed and cavity between the Achilles tendon, which can improve the blood circulation, nourishes the foot skin; Followed by Yin ling springs, located in the bottom cavity after tibial medial condyle, can improve the symptom of the feet swelling; Finally the outer knee now four horizontal refers to place three mile, the points, it can relieve foot strain of the body. Each massage acupoints can use the circle way, about 5 minutes.
2, to permit toe injury
High heels the involvement of several toes, body weight were focused on the front foot palm, massage so don't forget to relax when the "hero". With thumb and forefinger hold first toes, let it roll back and forth in the middle, and then use the middle finger and index finger gently stretch every toe bone joints, finally both ankles do 10 looped, respectively.
TIPS/heels accused of secret
In order to reduce the pressure on the arrival of high heels, Blake Lively every time please private masseur for foot massage in his place. And Paris Hilton is a joke said: "I like foot massage, because it can inspire my libido."
18:00 / get rid of stilts bath foot first
Got home tired, get rid of high-heeled shoes, Christian Louboutin Shoes Discount very anxious to nest on the sofa can't afford to have been hanging. Can be red feet joint cautions that the "stilts" for on the day of the feet to relax, or putting encountered the hallux valgus high heels sequela, also on themselves. High heels again beautiful, also but the charm of a pair of fine jade is sufficient.
1, steam smoked foot for 5 minutes
Pure hot bubble foot is not only boring, but also to reach the best banish fatigue, the effect of inhibiting ache. Foot bath is the best way to prepare perfect soup, brew in boiling water or oil, with steam fumigation foot at the bottom of the first 5 minutes, steam will place the foot blood capillary pore outspread, make active ingredients fully through the blood vessels to the point of chick MAO, then through channels to the insides, then add water temperature bath.
2, essential oils and beautiful skin
You can choose a good foot massage oil, basically to lavender essence oil, Christian Louboutin Shoes Replica eucalyptus oil and the combination of frankincense, lavender can clean the skin, promote the damaged tissue regeneration, at the same time its fragrance can reduce anger and exhausted feeling, frankincense, can strengthen the cell activity of antibacterial, promote wound scar, etc. At the same time, traditional Chinese medicine pedicure package stronger drug resistance, such as angelica dahurica, hyacinth bletilla, fructus, Japanese ampelopsis etc., can nourish skin, diminish inflammation sterilization, to prevent the roughness of the skin and acne.
TIPS/yao bath is popular
Foot beauty culture popular in court and the folk, early start dipping comes from ancient yao tribe, the yao nationality of maternal postpartum medicated bath 3 days can be engaged in labor, does not damage the body. And this mysterious dipping soup ShenShan District derived from guizhou mountain grass plants, mainly has the black hook rattan, cheap louboutin shoes knockoffs into the wood, half a maple Dutch, scattered blood cane and 20 many kinds of Chinese medicine herbs. You can buy yao bath soup package on the Internet.
18:30 / relay chamfer
After wiping the feet, don't patronize the enjoyment, ready to strike while the iron is hot to exfoliate equipment, while cutin is covered in soft, can easily deal with the foot and heel stubborn dead skin and cocoon layer.
1, a dead skin a lot
Many girl's toes always appears dirty, this is due to a toe nails and accumulation is much more special dead skin. A simple soft leather armor oil, coated on both sides, such as 1 minutes, gently wipe with cosmetic cotton, can easily removing dead skin, which makes them look cleaner toes. For instep surface, can use of sea salt friction, gently massage, 2 ~ 3 minutes to remove minor cutin; In view of the relatively thick cutin sole and heel, we can choose scrub and grinding foot stone, carefully polished along a direction, you can also use the file will be at the bottom of the foot calluses one layer. But it is important to note that don't make hard, too hard can make a foot injury, I'll really want to love high heels and Say Bye Bye.
2, smooth foot membrane to protect wet
Chamfer the last step, is to give your feet enough moist. Actually the feet and face, also need to moisten, christian louboutin daffodile shoes day and night can maintain its elasticity and softness. In go after cutin, foot skin is in a state of relatively thin fragile, we can choose the body or facial moisturiser, moisturizing cream, gently daub is on his foot, foot, heel, also don't pass the gap between your toes, especially cutin is more laborious foot, can daub a layer. And then set up the legs, sit for 10 minutes, to completely absorb nutrients.
TIPS/natural ingredients are also very good
Sexy stunner with perfect figure Megan Fox is very pay attention to the maintenance of the foot, her foot membrane is simply private olive oil and vitamin E. After taking a bath, while the feet warm, capillary open, apply olive oil and vitamin E to the feet to the calf, until the second day morning wake up, will all be absorbed nutrition.
7:30 / decompression massage
At the same time of enjoying the feet moist, you'll feel whole body and mood are UP UP UP, day work hard also forgotten completely. This is because the foot is called the second heart of the human body, the foot has a lot of connecting points on the insides, adorning, person nature is happy.
1, get the soles of the feet meridians
Crus to plantar acupoint is numerous, distribution is also intricate. But as long as find for three points, can alleviate the pressure of the foot fatigue and easily. First is too creek cave, located in the medial malleolus, pointed and cavity between the Achilles tendon, which can improve the blood circulation, nourishes the foot skin; Followed by Yin ling springs, located in the bottom cavity after tibial medial condyle, can improve the symptom of the feet swelling; Finally the outer knee now four horizontal refers to place three mile, the points, it can relieve foot strain of the body. Each massage acupoints can use the circle way, about 5 minutes.
2, to permit toe injury
High heels the involvement of several toes, body weight were focused on the front foot palm, massage so don't forget to relax when the "hero". With thumb and forefinger hold first toes, let it roll back and forth in the middle, and then use the middle finger and index finger gently stretch every toe bone joints, finally both ankles do 10 looped, respectively.
TIPS/heels accused of secret
In order to reduce the pressure on the arrival of high heels, Blake Lively every time please private masseur for foot massage in his place. And Paris Hilton is a joke said: "I like foot massage, because it can inspire my libido."
