There are a lot of habits you may not be able to stop. But you definitely can outgrow any form of habit. No matter how you like a 2 month old baby's shirt,you cannot put it on as an adult. To out grow that besetting sin and ungodly habit,you must grow-up spiritually. Let your spiritual height be more than that of your flesh. Feed your spirit with the word of God...and i mean DAILY...I  also advice that since you eat 3 times a day,study God's word three times a day.Jeremiah 15:16.OMEGA CYBER MINISTRIES.+2348052773865. www.omegagospelnetwork.com

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