MANCHESTER, England -- Swansea virtually secured Premier League survival and West Bromwich Albion moved closer to safety on Saturday. Jonjo Shelvey scored an eye-catching volley in a 4-1 victory for 12th-place Swansea over Aston Villa, which is just four points and two places from the drop zone. Saido Berahino gave West Brom a 1-0 victory over West Ham that took the team five points clear of danger. But Fulham threw away a two-goal lead at home to Hull to draw 2-2 and remain in the drop zone. At the top of the standings, Evertons hopes of qualifying for the Champions League were hit by a 2-0 loss at Southampton which kept the visitors in fifth place. Tottenham closed the gap on Everton to three points after Danny Rose clinched a 1-0 win at Stoke, meaning that Manchester United could even miss out on Europa League qualification. After a sleepless night before his managerial debut, Ryan Giggs saw his Manchester United team reawaken Old Trafford with a comfortable victory over Norwich on Saturday to end a tumultuous week that started with David Moyes dismissal. United asserted itself over Norwich after a tedious start, with Wayne Rooney scoring twice -- the first from the penalty spot -- and Juan Mata also netting a brace after coming off the bench to complete a 4-0 win in the English Premier League. "I should retire now, a 100 per cent record," Giggs quipped. The 40-year-old midfielder, who dropped himself from the match-day squad, is likely to have just three more games as player-manager, with United looking to appoint a more experienced successor to Moyes. "The reception was great. Ive walked out of the tunnel so many times in big games. Thats the best feeling Ive had, I felt so proud," Giggs said. "Did I sleep last night? No." It was a day all about restoring pride after Moyes inherited a team that won the league by 11 points under Alex Ferguson last May and took it down to seventh in the standings. But while United is frustrated to be out of the four Champions League places, Norwichs position is far more precarious -- fighting against relegation. A seventh straight loss left the team just a point and a place above the relegation zone. Although the revenue streams could be hit, a season out of Europe could help the rebuilding process which it seems Giggs wont be overseeing as manager, however much he impresses during his four-game stint as interim manager. "Weve had a tough week and theres been a lot of negativity towards us as a team," Rooney said. "We were hurt by that and we wanted to put that right. Its important for us to end the season well." The breakthrough against Norwich came after Steven Whittaker brought down Danny Welbeck, and Welbeck scored from the penalty spot in the 41st. The striker was on target again inside three minutes of the second half, drifting in from the left unchallenged before unleashing a shot into the bottom corner of the net. United was cruising, and the magnitude of the victory was even more convincing after Mata made an immediate impact after coming off the bench on the hour. The Spain midfielder scored inside three minutes, after meeting a cross from Phil Jones. Mata nodded another over the line in the 73rd after being set up by Antonio Valencia. "Im interim manager but Im also one of their team-mates, so it was tough to leave them out, but youve seen the response of Juan," Giggs said. "Thats a true professional, to not moan and not sulk and come on and perform like he did." Tyler Eifert Super Bowl Jersey . Hamelin, of Ste. Julie, Que, who won gold in the mens 1,500m on Monday, finished first in his heat with a time of one minute, 25.742 seconds. Cedric Peerman Jersey . A rare measured voice in the turbulent world of English football since arriving last year, Pellegrini finally lost his cool after Tuesdays 2-0 first-leg loss in the round of 16. City had been repelling Barcelona until the start of the second half when Jonas Eriksson sent off Martin Demichelis for fouling Lionel Messi, who then scored from the penalty spot. http://www.bengalssportsstore.com/super-bowl-50-will-clarke-Jersey/ . The backup goalie turned in a 38-save performance and Johan Franzen broke a third-period tie with his second goal of the game as the Detroit Red Wings beat the Avalanche 4-2 on Thursday night to hand Patrick Roy his first loss as a coach. Pat Sims Jersey .com) - Alex Steen had two goals and an assist to guide the St. Vontaze Burfict Super Bowl Jersey . But they misjudged the strength of Marcell Ozunas arm. Ozuna threw out Kirk Nieuwenhuis at the plate to end the game to help the Miami Marlins beat the Mets 3-2 on Friday night.DENVER -- Kyle Kendrick says hes ready to head back to the bullpen. He certainly looked sharp enough to start Tuesday night. Kendrick tossed eight sparkling innings, Ryan Howard homered twice and the Philadelphia Phillies beat the Colorado Rockies 5-0. Kendrick (6-5) yielded four hits, struck out a career-high seven and walked two in his longest outing in 11 starts this season. He threw a career-high 117 pitches and didnt allow a runner past second base in leading the Phillies to their fifth straight win. His reward? A seat in the bullpen when Roy Oswalt returns to the rotation this weekend. "It is what it is," Kendrick said. "Everyone knows I can start. Oswalt coming back is going to make us better." Oswalt has been out since late June with a bad back and Kendrick has taken on the starting role in his absence. Tuesdays win was just his third as a starter, and he did it with best performance since throwing a complete game against Pittsburgh on July 3, 2010. "KK was very good," Phillies manager Charlie Manuel said. "This would rank up there with his best outing." Kendrick agreed -- to a point. "Results-wise, yeah," he said. "My changeup wasnt very good tonight but my cutter and fastball were pretty good." The Phillies, meanwhile, got off to a fast start against Aaron Cook, who pitched four innings before leaving with muscle spasms in his neck. Jimmy Rollins led off the game with a walk and moved to third on Shane Victorinos single. Chase Utley drove in Rollins with a groundout and Hunter Pence hit an RBI double with two outs. Philadelphia tacked on two more in the fourth. Howard led off with a drive to the facing of the second deck in right-centre. One out later, Raul Ibanez and Placido Polanco hit consecutive singles and Brian Schneider had a sacrifice fly. "It felt pretty good off the bat," Hooward said of his 432-foot homer.dddddddddddd. "It started middle in and it ran back over the plate." Cook (2-6) gave up five hits, struck out two and walked one. "When you get the lead and add two more on thats what really helps," Manuel said. "Two runs in this yard doesnt hold up a lot." Howard led off the eighth with a drive to left against Matt Lindstrom for his 23rd homer. David Herndon pitched a 1-2-3 ninth to finish the shutout. The Rockies had very few chances against Kendrick and failed to capitalize on any of them. They had two runners on in the first but Seth Smith looked at strike three to end the threat. Eric Young Jr. and Chris Iannetta reached second base in the third and fifth, respectively, but were stranded there. "He used his cutter very effectively," Rockies manager Jim Tracy said. "He was cutting the ball in on the left-handed hitters. He was throwing the front door cutter to some of our right-handed hitters." Now he gladly moves back to the bullpen, where he is 2-2 with a 2.49 ERA in 15 appearances. "Thats KK38. Hes changing on the fly," Howard said. "Hes done everything theyve ever asked him to do -- come from the bullpen, start, spot start, hes never complained about it." NOTES: Howard has two multihomer games this season and 27 for his career. His last multihomer game was April 29 against the Mets ... Phillies ace Roy Halladay will start Wednesdays series finale against Jason Hammel. Halladay, who is from Arvada, Colo., made his first start at Coors Field on May 12, 2010, and got a no-decision. He is 2-0 with a 0.77 ERA in three career starts against the Rockies. Hammel is 1-1 with a 5.40 ERA in three career appearances against Philadelphia, two of them starts. ... Pence has at least one hit in each of his four games with the Phillies since being acquired Friday from Houston. cheap nfl Jerseys Cheap Jerseys Cheap Jerseys Cheap Jerseys cheap nfl Jerseys wholesale Jerseys ' ' '